Pitching 101

This introductory course is designed as a lead up into the more advanced pitching concepts and strategies taught in our Advanced Pitching Program. Time will be spent giving our players a deep understanding of how their body works to create efficient throwing mechanics. This course is a must for all young pitchers as we believe it is critically important that each athlete have a firm grasp of all of the “why’s” behind what we are teaching them. Understanding the “why’s” is what allows are athletes to make quick, in-game adjustments that are critical to pitching success.

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  • 2 sessions per week for 11 weeks
  • Sessions are 1 hour in duration and held on Monday’s and Wednesday’s from 6:00-7:00
  • Cost: $550
  • Location: Floyd Fitzgerald Stadium (Home of Post 22 Baseball)
  • Ages: 10-13