This 12-week program is designed to give our players a deep understanding of how their body works to create efficient throwing mechanics. This course is a must for all young pitchers as we believe it is critically important that each athlete have a firm grasp of all of the “why’s” behind what we are teaching them. Understanding the “why’s” is what allows our athletes to make quick, in-game adjustments that are critical to pitching success.
- 2 sessions per week for 12 weeks
- Sessions are 1 hour in duration and held on Monday’s and Wednesday’s from 5:00-6:00
- Cost: $500
- Location: Black Hills Surgical Ballpark (Home of Post 22 Baseball)
- Ages: 9-12
- Maximum class size: 10